Gardenia Diaz, owner and coach of Gardenia Diaz Fitness, brings 15 years of experience as an entrepreneur dedicated to empowering women. With a journey marked by self-discovery, transformation, and growth, she understands the challenges of balancing fitness, confidence, and time, especially for busy moms. Gardenia has guided countless individuals through their own transformative journeys. She specializes in unlocking women's potential, helping overcome personal blockages, and developing the consistency needed for lasting change. Her own struggles underscore the critical role of self-care in supporting others.