✨ CHAKRA SERIES: ROOT & RESTORE ✨Yoga & Sound Healing
Laura will guide you through grounding yoga movements designed to help you feel rooted, centered, and connected. Then Diana will lead you into a deeply relaxing sound healing meditation using therapeutic vibrations to encourage relaxation, release, and balance. 🎶✨
A beautiful experience to slow down, reconnect with yourself, and restore your energy from the ground up. 🧘♀️🌿
All levels welcome. No experience necessary.
